Heat Stroke is fatal and deadly. Lots of people have died dahil sa heat stroke. Mag-ingat at kailangan malaman ang SYMPTOMS and FIRST AID TREATMENT para sa taong nagka-heat stroke. Mga kababayan mag-ingat po tayo at palaging uminum ng tubig para maiwasan ang heat stroke.
Drinking more water is the best way to prevent having heat stroke.
Symptoms of Heat Stroke
The hallmark symptom of heat stroke is a core body temperature above 105 degrees Fahrenheit. But fainting may be the first sign.
Other symptoms may include:
Throbbing headache
Dizziness and light-headedness
Lack of sweating despite the heat
Red, hot, and dry skin
Muscle weakness or cramps
Nausea and vomiting
Rapid heartbeat, which may be either strong or weak
Rapid, shallow breathing
Behavioral changes such as confusion, disorientation, or staggering
Seizures
Unconsciousness
First Aid for Heat Stroke
If you suspect that someone has a heat stroke, immediately call Emergency Response Team or transport the person to a hospital. Any delay seeking medical help can be fatal.
While waiting for the paramedics to arrive, initiate first aid. Move the person to an air-conditioned environment -- or at least a cool, shady area -- and remove any unnecessary clothing.
If possible, take the person's core body temperature and initiate first aid to cool it to 101 to 102 degrees Fahrenheit. (If no thermometers are available, don't hesitate to initiate first aid.)
Try these cooling strategies:
Fan air over the patient while wetting his or her skin with water from a sponge or garden hose.
Apply ice packs to the patient's armpits, groin, neck, and back. Because these areas are rich with blood vessels close to the skin, cooling them may reduce body temperature.
Immerse the patient in a shower or tub of cool water, or an ice bath.
Drinking more water is the best way to prevent having heat stroke.
Symptoms of Heat Stroke
The hallmark symptom of heat stroke is a core body temperature above 105 degrees Fahrenheit. But fainting may be the first sign.
Other symptoms may include:
Throbbing headache
Dizziness and light-headedness
Lack of sweating despite the heat
Red, hot, and dry skin
Muscle weakness or cramps
Nausea and vomiting
Rapid heartbeat, which may be either strong or weak
Rapid, shallow breathing
Behavioral changes such as confusion, disorientation, or staggering
Seizures
Unconsciousness
First Aid for Heat Stroke
If you suspect that someone has a heat stroke, immediately call Emergency Response Team or transport the person to a hospital. Any delay seeking medical help can be fatal.
While waiting for the paramedics to arrive, initiate first aid. Move the person to an air-conditioned environment -- or at least a cool, shady area -- and remove any unnecessary clothing.
If possible, take the person's core body temperature and initiate first aid to cool it to 101 to 102 degrees Fahrenheit. (If no thermometers are available, don't hesitate to initiate first aid.)
Try these cooling strategies:
Fan air over the patient while wetting his or her skin with water from a sponge or garden hose.
Apply ice packs to the patient's armpits, groin, neck, and back. Because these areas are rich with blood vessels close to the skin, cooling them may reduce body temperature.
Immerse the patient in a shower or tub of cool water, or an ice bath.
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